Review of the NubaxTrio
February 13, 2010 by Back & Neck Pain Resources
Filed under Pain Relief Treatments
One of the reasons that people suffer from back pain is that the strain and tension on their lower backs is something that their muscles are not able to withstand. When this happens, a part of your spinal discs would often cave in to the pressure and compress, therefore leading to the tightness that we often feel. This compression and tightness could also cause as pain because the bulging spinal discs might pinch some of the nerves in our back.
To be able to treat this and feel some relief from the pain would commonly need a twofold approach. The first is that you should be able to decompress the spine and the next one would be to strengthen the muscles so that it would not happen again. This twofold approach is something that the Nubax Trio would like to help you in.
The Nubax trio is an exercise and equipment unit that would help in treating the causes of back pain. The movements associated with using it works in two ways, It helps you decompress the tightness in your back and also helps in strengthening your back muscles.
To make it work, the user would have to secure the belt to his wait while gripping the handles and leaning forward. This motion creates traction from the shoulder blades down through the SI Joint at the bottom of the back using the body’s own weight.
What I Like about the product
Very easy to use:
The best thing with the Nubax Trio is that it is very easy to use. Unlike other equipment that needed complex motion the Nubax was very easy to operate. It was basically a machine assisted leaning forward motion.
This also meant that it was gentler on people as compared with the other spinal decompression machines. I t does not strain my knees, feet or ankles, and did not have to invert me which would make many people dizzy,
Lightweight:
Another great thing about the Nubax Trio ii that while it is tough and sturdy, it was still contstructed to be lightweight. This is a great feature as it meant that I did not have to struggle with setting it up, especially since I already had a bad back.
Just think about the other machines or training gear that are bulky and difficult to carry around. They could actually harm your back more as you would become so strained when you are trying to set it up.
What they could improve on:
The area where the Nubax trio falls short is that it does not decompress the upper part of the spine. This means that while it would be able to help you in your mid to lower back pain, your upper back and neck pain would not get the same treatment.
I would have hoped that it does so, so that it would have been a complete treatment for my aches and pains.
Recommendation:
If you are suffering from chronic lower back pain, then the Nubax Trio would be great for you. It is a simple and easy to use fitness equipment that is truly effective in giving you a “new back”.
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