For Neck and Back Pain Relief – RESPOND to Pain

Do you really want to have to live with back or neck pain? I didn’t think so. The path to finding back and neck pain relief starts with understanding pain and healing.
Remember this simple rule:
RESPOND to pain. Understanding pain and its role in finding neck and back pain relief is a major factor in [...]

The Right Temperature for Pain Relief

When people feel pain in any part of their bodies, the two most common pieces of advice are to either put heat or ice packs on the area.
 However, depending on the type of pain, heat or cold can actually cause the pain to worsen. How can you tell which temperature will offer the most relief? [...]

Hydrate Yourself to Lower Back Pain Relief

Isn’t it true that the answer to our biggest problems is often right under our nose? Years ago, an expert in the field of the healing powers of water, Dr. Batmanghelidj gave new hope to low back pain sufferers across the globe for natural, drug free and fast back pain relief with a simple glass of [...]

Chronic Neck Pain: Key Causes You Need to Know for Neck and Back Pain Relief

In the United States alone, an estimated 31 million people suffer from back or neck pain at any given time, and better than 50% of Americans report at least some back pain each and every year! Statistics indicate that around one third of Americans over the age of 18 have visited the doctor with back pain complaints [...]

Everything I Need to Know About Back and Neck Pain I Learned in Kindergarten

You may remember singing a popular children’s tune entitled “Dry Bones.” It goes something along the lines of:
 
“… With the leg bone connected
to the knee bone,
And the knee bone connected
to the thigh bone ….”
Well, most of us seemed to have lost sight over the fact that our bones, muscles and joints are all interconnected with [...]

Next Page »