Thursday, May 24, 2012

Everything I Need to Know About Back and Neck Pain I Learned in Kindergarten

You may remember singing a popular children’s tune entitled “Dry Bones.” It goes something along the lines of:
 
“… With the leg bone connected
to the knee bone,
And the knee bone connected
to the thigh bone ….”
Well, most of us seemed to have lost sight over the fact that our bones, muscles and joints are all interconnected with [...]

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Lower Back Pain Doesn’t Have to Mean Surgery

Lower back pain is a nuisance that can be avoided without living the horror stories you’ve probably already heard about back surgery. Good news — there are some very common, avoidable causes of low back pain — and common mistakes people don’t even realize they make, that can actually hinder the healing process.
That’s right — [...]

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