Understanding the Alexander Technique
January 16, 2010 by Back & Neck Pain Resources
Filed under Pain Relief Treatments, The Alexander Technique
Millions of people all over the world suffer from back pain. Unfortunately, most of them simply try to mask that pain with medication. The problem with this is that if used too frequently, medications can negatively affect organs like your liver and kidneys.
Luckily, there are other ways to relieve and eliminate back pain. One of [...]
For Neck and Back Pain Relief: Listen to Your Pain!
June 20, 2009 by Back & Neck Pain Resources
Filed under Pain Relief Treatments
Most people are familiar with the expression “wolf in sheep’s clothing.” But have you ever heard of a SHEEP in WOLF’s clothing?
At first glance, chronic neck and back pain may appear to be your enemy but look a bit deeper and you’ll find that discomfort is actually your body’s strongest ally.
Pain is your body’s [...]


